Workshops/Retreats

I offer custom workshop series for building different skills or practices. Examples include:

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- 5-week hands-free vinyasa flow for students who need to avoid weight-bearing in the hands/elbows/shoulders

- 5-day daily 30 minute morning flow to re-ignite a regular practice

- Meditation and gentle practice to reconnect with the present moment

- 6-week beginners series for students completely new to yoga

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I have also organised and taught at week-long retreats, as well as taught as a guest teacher at conferences and other retreats based in Southern Sweden.​​