Welcome to Cottage Yoga

About Sian

Sian offers yoga classes that focus on fundamental poses, alignment and breath. Whether you are interested in slow-flow vinyasa, hatha, or beginner yoga, classes will include detailed instruction, a thoughtful sequence, connection with the present moment, and hopefully. a little fun too. All classes are taught in English.

In addition to studio classes, Sian is happy to travel to your location, and will bring the necessary props and mats. Contact her to set up yoga and meditation classes to add to a retreat, conference, or family gathering. She can provide mats and props for up to 12 students.

WHAT I OFFER

Slow-flow Vinyasa

In my alignment-based slow-flow vinyasa, the breath guides us through the postures, slowly and intentionally.

Hatha Yoga

Each hatha class has a different theme and focuses more on alignment and longer, stronger holds.

Workshops & Retreats

I offer custom workshop series to target specific strength building, and I have also run and taught at yoga and wellness retreats in Skåne.

Studio Classes

Fridays: 9.00–10.15

September 11 - October 16

(Dates: 11/9, 18/9, 25/9, 2/10, 9/10 and 16/10)

Pris: 170 kr/klass
Register by texting Sian at 079-355 23 40

Mudita Yoga Österlen

Baskemölla

Click here for more information about the beautiful Mudita Studio.

Online Classes

Tuesdays, 8am (EST-Boston) - Zoom classes are offered through Home Yoga Andover. Contact Sian to sign up for class here.

Om svenska elever vill ta onlineklassen erbjuds den kl 14.00. Kontakta Sian för att få information om hur man går med här

Get in Touch

Feel free to leave an inquiry below about teaching availability in and around Skåne - for classes, retreats, workshops, or anything else yoga-related. I am open to making connections all across Sweden, so don't hesitate to reach out!